6:00 a.m. - 7:00 p.m
6:00 a.m. - 6:00 p.m
Saturday & Sunday
8:00 a.m. - Noon
PhiT Performance is equipped with everything needed for a great workout for everyone, from the member recovering from a double knee replacement to the elite professional athlete. Originally an appointment only training gym, PhiT's equipment has been handpicked by trainers who have been in the business for over 18 years.
PhiT has 12 cardio machines including Life Fitness 95ti Treadmills, Cybex Arc Trainers, and LeMond Fitness indoor cycling bikes. For your strength routine, PhiT has Vermont's only Quadmill (the #1 piece of eqiupment used by the Olympic Ski Team), free weights, fixed barbells, kettlebells, a variety of strength equipment including Life Fitness Pro 2 series stations. We have all of the "toys" a gym rat loves including medicine balls, physioballs, bands, rings and bungees. You can even try our climbing rope!
This is were the real work (and the fun) happens. Whether you are taking a PhiT class (full body conditioning), Phride (indoor cycling) or Phusion (cardio dance) you are sure to work hard and feel great. Our studio is equipped with the latest in sports flooring (Sport Court). Your joints will be safe on our floor, as it is the only floor in Stowe that has lateral and vertical give - an absolute knee saver!