Welcome to PHIT. Our gym in Stowe, Vermont has been providing fitness opportunities to locals and visitors alike in this beautiful small town for 20 years and counting.

You won’t find a better-equipped gym in Stowe for all of your needs. Whether rehabilitating from an injury or preparing for a competitive sports season, our experienced trainers will take care of all of your fitness needs and goals.

Want to work out on your own? We’ve got you covered there too. We’ve got lots of cool “toys” to challenge you including the Terra Core, bosu, medicine, and stability balls. Check out our gym here.

Additionally, we offer self-defense, boxing, and Krav Maga training and group classes. If interested in this type of training or classes, please inquire here.

If you are visiting Stowe, you may purchase a day pass ($25) or a week pass ($60) using Venmo (@PHITPerformance), cash or Paypal (phitperformance@gmail.com).

Ready to workout? Click here for rates.

Already a member? Click here to manage your account.

We are open Monday - Thursday 5:30 am - 7:00 pm, Friday 6:00 am - 4:00 pm and Saturday 7:30 am - 11:30 am.

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November 2021 in San Diego

PHIT is an owner-operated gym. We are a local couple, who have raised five children in Stowe. We train, teach classes, manage and do whatever else it takes to help you meet your fitness goals in our gym and keep it clean and safe. We are lucky enough to do what we love.

You will definitely feel the small-town community.  We train local athletes, weekend warriors, pre and post-surgical candidates, and everyone else regardless of their current fitness level.   ​We hope to see you soon.

Julie and Ernie Roick